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toastchanges.com is a web site devoted to
enabling others to find within themselves
ways to enable change and growth.

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Toast Changes
Change resiliency is a skill, life long learning is a choice.
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Voice Over - Signal Those Turns
Oct 4

Oct 4 Voice Over - Signal Those Turns

Karen Toast

How do you plan to leave your next role? Whether a whimper or a bang, it’s good to plan ahead.

Voice Over - It's All About Me
Sep 27

Sep 27 Voice Over - It's All About Me

Karen Toast

In which I take navel contemplation and turn into an Olympic sport

Voice Over - It's That Simple
Sep 21

Sep 21 Voice Over - It's That Simple

Karen Toast

Returning to the basics, I relearn that fundamental truth that we change for a reason.

Voice Over - Three Bits of Change Resiliency Wisdom
Sep 13

Sep 13 Voice Over - Three Bits of Change Resiliency Wisdom

Karen Toast

When people ask you for your best, it’s good to have an answer handy.

Voice Over - Don't Call Me Artist
Sep 6

Sep 6 Voice Over - Don't Call Me Artist

Karen Toast

It's only taken 2 years for me to get over the last election.

Voice Over - Harden Up, The Email Edition
Aug 24

Aug 24 Voice Over - Harden Up, The Email Edition

Karen Toast

Brace yourself, people. I’m in a MOOD. Let’s take it out on email.

Voice Over - My Memory of You
Aug 16

Aug 16 Voice Over - My Memory of You

Karen Toast

As much as we want people to remember what we say, that's not how our brains work.

Voice Over - What Do I Want to Be?
Aug 9

Aug 9 Voice Over - What Do I Want to Be?

Karen Toast

Never stop asking yourself — and challenging your first answer — what do I want to be when I grow up?

Voice Over - Time to Go On a Diet
Jul 26

Jul 26 Voice Over - Time to Go On a Diet

Karen Toast

In which Toast learns from 'kids these days' how not to get sick online.

Voice Over - Some Things Never Change
Jul 19

Jul 19 Voice Over - Some Things Never Change

Karen Toast

In times of uncertainty, it's valuable to focus on what isn't changing, rather than what is.

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attend a webinar or participate in our weekly Resiliency seeds, just let me know!

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