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toastchanges.com is a web site devoted to
enabling others to find within themselves
ways to enable change and growth.

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Toast Changes
Change resiliency is a skill, life long learning is a choice.
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Structural Reform
Nov 27

Nov 27 Structural Reform

Karen Toast

Because what I was really looking for was another personal story I could weave into my change leadership coaching, my heart shorted out.

The Art of the Negative Response
Nov 19

Nov 19 The Art of the Negative Response

Karen Toast
Change

It’s important to harness the negativity that hits you when someone asks you to do or think something new.

When Something Breaks
Nov 8

Nov 8 When Something Breaks

Karen Toast
Me, Change

It’s easy to explain away all the little problems you face every day, but what happens if you put them all together into one big picture?

Metamucil for Managers
Oct 30

Oct 30 Metamucil for Managers

Karen Toast

It is time to harden up and get regular.

Why is Everyone So Tired?
Oct 23

Oct 23 Why is Everyone So Tired?

Karen Toast
Change

Cranky people, more accidents, folks getting sick. People are coming to the end of their limits.

Drip Feeding Change Leadership
Oct 2

Oct 2 Drip Feeding Change Leadership

Karen Toast
Change

If the challenge is to up skill a lot of people in a lot of things, I'm pretty certain a two day off site ain’t gonna do it.

Top of the World
Sep 18

Sep 18 Top of the World

Karen Toast
Change

New job, new change curve and I'm sailing high on the top of the first pop.

Pause for Reflection
Sep 3

Sep 3 Pause for Reflection

Karen Toast

I didn’t ask for it and I honestly can’t recommend it, but this forced pause has been good for me.

Getting Started
Jun 18

Jun 18 Getting Started

Karen Toast
Change, Me

Some people might need jumper cables right now.

Cognitive Biases - The Positivity Effect
Jun 11

Jun 11 Cognitive Biases - The Positivity Effect

Karen Toast
Change

It's not all negative. Turns out, 'it gets better' is also about perception.

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If you’d like to learn more about change leadership and resiliency,
attend a webinar or participate in our weekly Resiliency seeds, just let me know!

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